I did this today... :)
Yes, I worked out to one of those dorky, free cable workout shows. lol Yes, we have two bouncy seats and yes, I am one of the only people left on earth with an old-school tv. :) I was traumatized by the woman on the right. She was moving her body in such freakish ways and was WAY to excited. lol Anyway, it was HARD but I only had to pause once. I was sweating like a fat hog on a hot summer day and I felt very proud of myself. I plan to do the toning one tomorrow then this one again the next day. Like today, tomorrow I will close my blinds so I do not scare any neighborhood children or the postman during my workout. It's a win win for everyone. :)
Wish me luck.