Ok, I think I have made a decision to stop feeling sorry for myself... I am going to try 1200 calories per day for 30 days and see if I can make it. If for no other reason, to prove to myself that I can have control. I know I have to be under 800 calories for weight loss, but not gaining is good at this point too. There's no point in going back to where I was because of this set back. I have too much going for me to go back to that place. I need prayers. :)
15 comments:
Every prayer I got is coming your way....you are worth this.
You got 'em my friend!
Prayers are coming your way!
I like it. well done. :)
You can do it!
Angela/Pretty in Orange
Praying! Good luck to you!
You have my prayers.:)
Prayers.
You've got it, Lisa -- you can do this.
So I'm back to WL blogging after...well...too long. Most of the blogs that I followed then are no longer active. I am SOOOO proud of you! You look amazing. You are sticking to it even though things didn't work out quite the way you wanted. Congrats on the baby! What a wonderful gift for your family. Keep on keepin' on. You can do this.
www.veganana1.blogspot.com
You can do it!
You are amazing! I will be praying!
I think it sounds like a reasonable plan. Hang in there and prayers your way!
Prayers being sent your way.
Planning works better than prayers. I'm about your same weight and began eating 1200 calories 3 weeks ago. Just weighed in with a loss of 11 pounds.
PS I'm also insulin resistant and have high blood pressure, achy knees and heels.
Research the 1200 calorie plan for you and follow it. For me, a low fat lacto-ovo vegetarian diet is working. Find exercises to help with strengthening your joints.
Meanwhile, enjoy the life you have regained with your first loss! Good luck!
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